Liz Eberts, DPT of Jordan Physical Therapy Center, shows us an instructional video of how to correctly do a chin tuck leaning against the wall. This exercise helps to correct and prevent forward head posture and neck pain.
Liz Eberts, DPT of Jordan Physical Therapy Center, shows us an instructional video of how to stay in shape and prevent neck pain from long periods of working at your desk. She provides simple tips to keep your body healthy and pain free.
Liz Eberts, DPT of Jordan Physical Therapy Center, shows us an instructional video of how to stay active and get stronger. This series of exercises can be used to increase your lower body strength. She provides simple tips to to keep your body healthy.
Liz Eberts, DPT of Jordan Physical Therapy Center, shows us an instructional video of how to stay active and get stronger. This series of exercises can be used to increase your upper body strength. She provides simple tips to to keep your body healthy.
Jordan Physical Therapy Center
42080 State Street Suite A, Palm Desert, CA 92211